The Hardcore Dorian Yates Diet and Workout Routine - Bold and DeterminedIT tells you something when Mike Tyson — the 'baddest man on the planet' — pays Dorian Yates what can only be described as a glowing compliment. They crossed paths during one of Yates' many trips to the mecca of bodybuilding, Gold's Gym, in Las Vegas during the s. That was pretty cool coming from Tyson. Such was the regard in which Dorian Yates is still held by anyone with a remote interest in lifting weights or constructing their physique. Indeed, the actor Jason Statham sought out Yates during the after party of Mickey Rourke's premiere of 'The Wrestler' in to tell him what a big influence he had had on his own training. The revelations within this book run deeper than gushing praise, however, including a brief mention that the late Michael Jackson used to come over to the house of Lou Ferrigno — who rose to fame as the Incredible Hulk in the s TV series — in the early mornings to train in his garage.
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Dorian Yates is misunderstood as only ever doing one set per exercise. This could not be further from the truth. Dorian did many sets but! The first 3 sets were warmup sets. What's the difference between a warmup set and a working set?
He won the Mr.
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Train like Dorian. Grow like Dorian.
In den Warenkorb. Zustand: gut. I'm a huge Dorian fan, having trained with him and his son! Nothing can compare! I own both 'A Warriors Story' and this book 'Blood and Guts' its inciteful and motivational to the 'T' get it while you can! Dorian has always been one of my bodybuilding heroes, and this book, written during the heart of his career, does not disappoint.